
Annie Carpenter SmartFLOW Blog
A word from Annie

We are one.
Yoga, like the world around us, is evolving. This reflection explores how practice adapts over time while staying true to its deeper purpose, honoring both individuality and the collective. May we remember that at the heart of it all, we are one.

Spiders, Bird Song, Karma.
A spider encounter in Sydney got me thinking about Karma and the lessons nature offers. Yoga teaches us to embrace it all—the beauty, the challenge, and everything in between.