SmartFlow Schedule
“Her knowledge of the theory and practice of yoga is staggering, and after all the years I’ve known her, she still amazes me. Is she teaching anywhere near you? Be there.”
Richard Rosen
UPCOMING TRAININGS
UPCOMING TRAININGS
Instructor: Annie Carpenter
Mauria River Retreat
New Zealand
November 6-11
Yoga + Nature 6 Day Retreat
The Yoga practices will be deep and focused but accessible to all who love Yoga. The guided nature walks and birding will be designed for anyone who wants to experience the beauty of New Zealand. Your stay includes luxurious accommodations, nourishing gourmet meals, and the opportunity to explore breathtaking surroundings and daily classes and workshops with Annie.
In Person Only
Instructor: Annie Carpenter
LiveMetta
Laguna Nigel, CA
December 7-8
SmartFLOW Weekend Workshops
Includes Become The Mountain - Essential Core workshop, The Art of Pranayama, and Your Shoulder Girdle: Strength and Freedom.
Instructor: Annie Carpenter
Nest Yoga
Oakland, CA
January - March 2025
Svadhyaya: SmartFLOW Mentorship
In this Mentorship program, you will earn 100 Hours towards your Advanced SmartFLOW certification, which includes 10 small group meetings, 2 classes per week, 8 classes to observe and study, deep exploration of the Upanishads, and ample time to address all your questions about yoga and teaching.
In Person
Livestream
Replay
Instructor: June Chan
Brisbane, Australia
February 2025
February 2025
SmartFLOW 200 Hour Teacher Training
Created by Annie Carpenter, led by June Chan in Brisbane, Australia.
In Person Only
Instructor: Reika Shucart &
Shanti Kelley
Laguna Niguel, CA
February 2025
SmartFLOW 200 Hour Teacher Training
Created by Annie Carpenter, led by Reika Shucart and Shanti Kelley in Orange County, California.
In Person Only
Instructor: Britni Serou
Hammond, LA
May 2025
SmartFLOW 200 Hour Teacher Training
Created by Annie Carpenter, led by Britni Serou in Hammond, Lousianna.
In Person
Livestream
Replay
Instructor: Annie Carpenter
YogaKula
Vienna, Austria
May 28 - June 1
SamKrama: The Art Of Sequencing
Sama: even, balanced. Krama: to progress, step by step. Creating a meaningful and intelligent Yoga sequence is an art, a science and a skill – that can be learned and honed into a fun and deeply satisfying practice for you and your students. This essential SmartFlow module connects the yogic philosophy of growth and transformation to the choices we make in our practices, and in in how we guide our students in self-awareness, balancing intentional growth with deep acceptance.
In Person
Livestream
Weekly Class Schedule
Bay Area, California
Monday
9AM
Nest Yoga
Oakland, CA
In Person, Livestream, and Replay
Wednesday
9AM
Nest Yoga
Oakland, CA
In Person and Livestream
Thursday
10 AM
Glo.com
Streaming Platform
Replay
Saturday
10:30AM
Nest Yoga
Oakland, CA
In Person, Livestream, and Replay
Sunday
11AM
HAUM SF
San Francisco, CA
In Person and Livestream
*This schedule is ongoing, but shifts according to Annie’s teacher training and travel schedule. Please confirm the following classes through the associated studio websites.
WHAT YOGA MASTERS ARE SAYING
“Annie teaches Yoga - capital Y.
With her diverse background in dance, anatomy and yoga, she raises the bar and inspires students to join her.”
Lisa Walford