SmartFlow Schedule

“Her knowledge of the theory and practice of yoga is staggering, and after all the years I’ve known her, she still amazes me. Is she teaching anywhere near you? Be there.”

Richard Rosen

UPCOMING TRAININGS

UPCOMING TRAININGS

Instructor: Annie Carpenter

Mauria River Retreat
New Zealand

November 6-11

Yoga + Nature 6 Day Retreat

The Yoga practices will be deep and focused but accessible to all who love Yoga. The guided nature walks and birding will be designed for anyone who wants to experience the beauty of New Zealand. Your stay includes luxurious accommodations, nourishing gourmet meals, and the opportunity to explore breathtaking surroundings and daily classes and workshops with Annie.

In Person Only


Instructor: Annie Carpenter

LiveMetta
Laguna Nigel, CA

December 7-8

SmartFLOW Weekend Workshops

Includes Become The Mountain - Essential Core workshop, The Art of Pranayama, and Your Shoulder Girdle: Strength and Freedom.


Instructor: Annie Carpenter

Nest Yoga
Oakland, CA

January - March 2025

Svadhyaya: SmartFLOW Mentorship

In this Mentorship program, you will earn 100 Hours towards your Advanced SmartFLOW certification, which includes 10 small group meetings, 2 classes per week, 8 classes to observe and study, deep exploration of the Upanishads, and ample time to address all your questions about yoga and teaching.

In Person

Livestream

Replay


Instructor: June Chan

Brisbane, Australia

February 2025

February 2025

SmartFLOW 200 Hour Teacher Training

Created by Annie Carpenter, led by June Chan in Brisbane, Australia.

In Person Only


Instructor: Reika Shucart &
Shanti Kelley

Laguna Niguel, CA

February 2025

SmartFLOW 200 Hour Teacher Training

Created by Annie Carpenter, led by Reika Shucart and Shanti Kelley in Orange County, California.

In Person Only


Instructor: Britni Serou

Hammond, LA

May 2025

SmartFLOW 200 Hour Teacher Training

Created by Annie Carpenter, led by Britni Serou in Hammond, Lousianna.

In Person

Livestream

Replay


Instructor: Annie Carpenter

YogaKula
Vienna, Austria

May 28 - June 1

SamKrama: The Art Of Sequencing

Sama: even, balanced. Krama: to progress, step by step. Creating a meaningful and intelligent Yoga sequence is an art, a science and a skill – that can be learned and honed into a fun and deeply satisfying practice for you and your students. This essential SmartFlow module connects the yogic philosophy of growth and transformation to the choices we make in our practices, and in in how we guide our students in self-awareness, balancing intentional growth with deep acceptance.

In Person

Livestream

Weekly Class Schedule

Bay Area, California

Monday

9AM

Nest Yoga
Oakland, CA

In Person, Livestream, and Replay

Wednesday

9AM

Nest Yoga
Oakland, CA

In Person and Livestream

Thursday

10 AM

Glo.com
Streaming Platform

Replay

Saturday

10:30AM

Nest Yoga
Oakland, CA

In Person, Livestream, and Replay

Sunday

11AM

HAUM SF
San Francisco, CA

In Person and Livestream

*This schedule is ongoing, but shifts according to Annie’s teacher training and travel schedule. Please confirm the following classes through the associated studio websites.

WHAT YOGA MASTERS ARE SAYING

“Annie teaches Yoga - capital Y.

With her diverse background in dance, anatomy and yoga, she raises the bar and inspires students to join her.”

Lisa Walford